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Whole Oat Plant Based Vegan Drink
Whole Oat Plant Based Vegan Drink by M&S Food provides 55 kcal per 100 ml, with 3.3 g of sugars and 0.2 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oat-based drinks category and comes in a 1 litre pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 55 kcal | 53 |
| Total fat | 3 g | 1.8 +71% |
| Saturated fat | 0.3 g | 0.3 +10% |
| Carbohydrates | 6.8 g | 8.1 −16% |
| Total sugars | 3.3 g | 4.3 −23% |
| Added sugars | 0 g | 0.5 −100% |
| Dietary fiber | 0.4 g | 0.9 −56% |
| Protein | 0.2 g | 1 −80% |
| Salt | 0.3 g | 0.2 +68% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 1600 Oat-based drinks products on Foodmetria.
Compared with other oat-based drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
water oats (10%) rapeseed oil calcium carbonate sea salt stabiliser: e418 lodine vitamin b12 - vitamin d, , suitable for vegans ● for allergens see ingredients in bold, not suitable for those with a wheat allergy and coeliacs, prepared to a vegan recipe not suitable for those with a milk allergy because this allergen is present in the environment,
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 litre
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 29229109
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole Oat Plant Based Vegan Drink?
Whole Oat Plant Based Vegan Drink contains 55 kcal per 100 ml.
How much sugar is in Whole Oat Plant Based Vegan Drink?
Whole Oat Plant Based Vegan Drink has 3.3 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Whole Oat Plant Based Vegan Drink healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole Oat Plant Based Vegan Drink vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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