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Bircher Muesli

by M&S Food 190 g in Yogurts Barcode 00013086

Nutri-Score

Not enough data to compute

Processing (NOVA)

1234

Processed food

Green-Score

Environmental impact estimate

Bircher Muesli by M&S Food provides 178 kcal per 100 g and 4.6 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Yogurts category and comes in a 190 g pack. Contains: apple, gluten, milk.

Nutrient levels per 100 g

Fat

8.2 g · Moderate

Salt

0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	178 kcal	178 kcal		89 +100%
Total fat	8.2 g	8.2 g	11%	2.8 +196%
Carbohydrates	20.4 g	20.4 g	7%	11.2 +83%
Added sugars	2.7 g	2.7 g	5%	5.5 −51%
Protein	4.6 g	4.6 g	9%	4.8
Salt	0.1 g	0.1 g		0.1 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12469 Yogurts products on Foodmetria.

Compared with other yogurts

Calories

higher 2%

Salt

higher 38%

Protein

top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Greek Style Yogurt (Milk). Apples. Oats. Raisins Pumpkin Seeds Honey Concentrated Apple Juice. Sugar. Cranberries - Ground Cinnamon.

Palm oil freeVegetarian

Allergens: AppleGlutenMilk

Product details

Quantity: 190 g
Serving size: 1 serving (100 g)
Labels & certifications: VegetarianWith Sunflower oil
Sold in: France, United Kingdom
Barcode: 00013086

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bircher Muesli?

Bircher Muesli contains 178 kcal per 100 g and about 178 kcal per serving (1 serving (100 g)).

Is Bircher Muesli healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Bircher Muesli contain?

According to the label data it contains: Apple, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.