Brand
M&S Food
784 M&S Food products average 236 kcal, 8.4 g of sugars and 8.2 g of protein per 100 g. 40% of graded products rate Nutri-Score A or B. 45% are ultra-processed (NOVA 4).
Lowest in sugar: Extra Virgin Olive Oil (0 g per 100 g)
Groceries 59,922Snacks 35,657Biscuits 23,209Cheeses 20,877Breads 15,526Yogurts 12,469Sweetened beverages 11,653Candies 11,614Cakes 9,247Pastas 8,860Undefined 8,758Cereals and their products 8,322
a NOVA 4 Crispy chicken goujons
226
kcal
11
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 13.6 g protein
e NOVA 4 Extra Cream Bourbon Creams
508
kcal
25.1
Fat g
36.7
Sugar g
0.2
Salt g
per 100 g · 4.8 g protein
b NOVA 4 King Prawn Tomato and Basil Pasta Salad
161
kcal
6.7
Fat g
2.6
Sugar g
0.6
Salt g
per 100 g · 5.3 g protein
e NOVA 2 8 Meringue Nests
707
kcal
78.6
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 0 g protein
c NOVA 4 Frites
173
kcal
5.8
Fat g
0.1
Sugar g
0.5
Salt g
per 100 g · 3.2 g protein
b NOVA 4 Oaty Farmhouse
254
kcal
3.4
Fat g
3.6
Sugar g
0.8
Salt g
per 100 g · 10.7 g protein
d NOVA 3 Roasted Butternut, Lentil & Goats Cheese with a Sweet & Tangy Balsamic Dressing
179
kcal
8.1
Fat g
4.2
Sugar g
2
Salt g
per 100 g · 6.5 g protein
e NOVA 3 Dark Chocolate Date Bar
396
kcal
15
Fat g
53
Sugar g
0.7
Salt g
per 100 g · 2.3 g protein
e NOVA 3 MUSTARD Dijon
174
kcal
14
Fat g
2.4
Sugar g
5.6
Salt g
per 100 g · 7 g protein
e NOVA 3 Japanese Style Dark Soy Sauce
64
kcal
0.1
Fat g
2.3
Sugar g
16.2
Salt g
per 100 ml · 9.2 g protein
e NOVA 3 Prawn Crackers
520
kcal
27.1
Fat g
8.8
Sugar g
2.4
Salt g
per 100 g · 4.1 g protein
c NOVA 4 Sweet Potato Fries
163
kcal
6.4
Fat g
13.3
Sugar g
0.6
Salt g
per 100 g · 1.2 g protein
a NOVA 3 Arrabbiata Sauce
89
kcal
6
Fat g
6
Sugar g
0.7
Salt g
per 100 g · 1.7 g protein
b NOVA 4 King Prawn Alfredo
129
kcal
3.5
Fat g
1.2
Sugar g
0.4
Salt g
per 100 g · 6.5 g protein
d NOVA 3 Steak Pie
269
kcal
16.4
Fat g
2.1
Sugar g
0.9
Salt g
per 100 g · 12.5 g protein
e NOVA 4 Digestive
503
kcal
25.4
Fat g
—
Sugar
1
Salt g
per 100 g · 35.5 g protein
d NOVA 3 Sour cream and chive dip
383
kcal
39.4
Fat g
2.2
Sugar g
0.6
Salt g
per 100 g · 2.2 g protein
c Chicken And Vegetable Soup
55
kcal
2.5
Fat g
1.6
Sugar g
0.7
Salt g
per 100 g · 2.3 g protein
a NOVA 4 Herby Falafel & Tabbouleh
155
kcal
8.3
Fat g
3.7
Sugar g
0.5
Salt g
per 100 g · 4.6 g protein
a NOVA 3 Pasta & Meatballs
118
kcal
2.7
Fat g
2.6
Sugar g
0.4
Salt g
per 100 g · 10.1 g protein
c White Bloomer
246
kcal
2.7
Fat g
4.1
Sugar g
1
Salt g
per 100 g · 8.9 g protein
c NOVA 4 French Fries
169
kcal
5.8
Fat g
0.5
Sugar g
0.5
Salt g
per 100 g · 2.4 g protein
c NOVA 3 Beef Lasagne
169
kcal
9
Fat g
2.8
Sugar g
0.6
Salt g
per 100 g · 7.4 g protein
c NOVA 3 Reduced Fat Ready Salted Crisps
477
kcal
21.3
Fat g
0.4
Sugar g
0.9
Salt g
per 100 g · 5.9 g protein