Brand

M&S Food

784 M&S Food products average 236 kcal, 8.4 g of sugars and 8.2 g of protein per 100 g. 40% of graded products rate Nutri-Score A or B. 45% are ultra-processed (NOVA 4).

Lowest in sugar: Extra Virgin Olive Oil (0 g per 100 g)

a b c d e
784 products
Crispy chicken goujons a NOVA 4
Crispy chicken goujons
M&S Food · 546 g
226 kcal
11 Fat g
1.8 Sugar g
0 Salt g
per 100 g · 13.6 g protein
Palm oil free 1 allergen
Extra Cream Bourbon Creams e NOVA 4
Extra Cream Bourbon Creams
M&S Food
508 kcal
25.1 Fat g
36.7 Sugar g
0.2 Salt g
per 100 g · 4.8 g protein
3 allergens
King Prawn Tomato and Basil Pasta Salad b NOVA 4
King Prawn Tomato and Basil Pasta Salad
M&S Food · 340 g
161 kcal
6.7 Fat g
2.6 Sugar g
0.6 Salt g
per 100 g · 5.3 g protein
Palm oil free 4 allergens
8 Meringue Nests e NOVA 2
8 Meringue Nests
M&S Food · 16 oz
707 kcal
78.6 Fat g
0 Sugar g
1.3 Salt g
per 100 g · 0 g protein
1 allergen
Frites c NOVA 4
Frites
M&S Food
173 kcal
5.8 Fat g
0.1 Sugar g
0.5 Salt g
per 100 g · 3.2 g protein
Palm oil freeVegan
Oaty Farmhouse b NOVA 4
Oaty Farmhouse
M&S Food · 800 g
254 kcal
3.4 Fat g
3.6 Sugar g
0.8 Salt g
per 100 g · 10.7 g protein
Vegetarian 2 allergens
Roasted Butternut, Lentil & Goats Cheese with a Sweet & Tangy Balsamic Dressing d NOVA 3
Roasted Butternut, Lentil & Goats Cheese with a Sweet & Tangy Balsamic Dressing
M&S Food · 200g
179 kcal
8.1 Fat g
4.2 Sugar g
2 Salt g
per 100 g · 6.5 g protein
Palm oil free 2 allergens
Dark Chocolate Date Bar e NOVA 3
Dark Chocolate Date Bar
M&S Food · 50 g
396 kcal
15 Fat g
53 Sugar g
0.7 Salt g
per 100 g · 2.3 g protein
Palm oil free 1 allergen
MUSTARD Dijon e NOVA 3
MUSTARD Dijon
M&S Food · 185g
174 kcal
14 Fat g
2.4 Sugar g
5.6 Salt g
per 100 g · 7 g protein
Palm oil freeVegan 2 allergens
Japanese Style Dark Soy Sauce e NOVA 3
Japanese Style Dark Soy Sauce
M&S Food · 150 ml
64 kcal
0.1 Fat g
2.3 Sugar g
16.2 Salt g
per 100 ml · 9.2 g protein
Palm oil freeVegan 2 allergens
Prawn Crackers e NOVA 3
Prawn Crackers
M&S Food · 50g
520 kcal
27.1 Fat g
8.8 Sugar g
2.4 Salt g
per 100 g · 4.1 g protein
Palm oil free 1 allergen
Sweet Potato Fries c NOVA 4
Sweet Potato Fries
M&S Food · 300 g
163 kcal
6.4 Fat g
13.3 Sugar g
0.6 Salt g
per 100 g · 1.2 g protein
Palm oil freeVegan 1 allergen
Arrabbiata Sauce a NOVA 3
Arrabbiata Sauce
M&S Food · 350 g
89 kcal
6 Fat g
6 Sugar g
0.7 Salt g
per 100 g · 1.7 g protein
Palm oil freeVegan
King Prawn Alfredo b NOVA 4
King Prawn Alfredo
M&S Food · 380g
129 kcal
3.5 Fat g
1.2 Sugar g
0.4 Salt g
per 100 g · 6.5 g protein
Palm oil free 4 allergens
Steak Pie d NOVA 3
Steak Pie
M&S Food · 500g
269 kcal
16.4 Fat g
2.1 Sugar g
0.9 Salt g
per 100 g · 12.5 g protein
Palm oil free 4 allergens
Digestive e NOVA 4
Digestive
M&S Food · 300 g
503 kcal
25.4 Fat g
— Sugar
1 Salt g
per 100 g · 35.5 g protein
VeganVegetarian 3 allergens
Sour cream and chive dip d NOVA 3
Sour cream and chive dip
M&S Food · 230g
383 kcal
39.4 Fat g
2.2 Sugar g
0.6 Salt g
per 100 g · 2.2 g protein
Palm oil freeVegetarian 2 allergens
Chicken And Vegetable Soup c
Chicken And Vegetable Soup
M&S Food · 600 g
55 kcal
2.5 Fat g
1.6 Sugar g
0.7 Salt g
per 100 g · 2.3 g protein
1 allergen
Herby Falafel & Tabbouleh a NOVA 4
Herby Falafel & Tabbouleh
M&S Food · 315g
155 kcal
8.3 Fat g
3.7 Sugar g
0.5 Salt g
per 100 g · 4.6 g protein
Palm oil freeVegan 2 allergens
Pasta & Meatballs a NOVA 3
Pasta & Meatballs
M&S Food · 400 g
118 kcal
2.7 Fat g
2.6 Sugar g
0.4 Salt g
per 100 g · 10.1 g protein
Palm oil free 3 allergens
White Bloomer c
White Bloomer
M&S Food · 400 g
246 kcal
2.7 Fat g
4.1 Sugar g
1 Salt g
per 100 g · 8.9 g protein
Sliced breads
French Fries c NOVA 4
French Fries
M&S Food · 1kg
169 kcal
5.8 Fat g
0.5 Sugar g
0.5 Salt g
per 100 g · 2.4 g protein
Palm oil freeVegan
Beef Lasagne c NOVA 3
Beef Lasagne
M&S Food
169 kcal
9 Fat g
2.8 Sugar g
0.6 Salt g
per 100 g · 7.4 g protein
3 allergens
Reduced Fat Ready Salted Crisps c NOVA 3
Reduced Fat Ready Salted Crisps
M&S Food · 150g
477 kcal
21.3 Fat g
0.4 Sugar g
0.9 Salt g
per 100 g · 5.9 g protein
Palm oil freeVegan