White Bloomer

by M&S Food 400 g in Sliced breads Barcode 00133418
Average nutritional quality
Green-Score
b
Environmental impact estimate

White Bloomer by M&S Food provides 246 kcal per 100 g, with 4.1 g of sugars and 8.9 g of protein. Its Nutri-Score is C. It is listed in the Sliced breads category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0.8 g · Low
Sugars
4.1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 246 kcal 111 kcal 259 −5%
Total fat 2.7 g 1.2 g 2% 4.4 −38%
Saturated fat 0.8 g 0.4 g 2% 0.7 +8%
Carbohydrates 48.2 g 21.7 g 8% 44.1 +9%
Total sugars 4.1 g 1.8 g 4.3 −5%
Dietary fiber 3.2 g 1.4 g 5% 4.7 −32%
Protein 8.9 g 4 g 8% 9
Salt 1 g 0.4 g 1.2 −17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2221 Sliced breads products on Foodmetria.

Compared with other sliced breads

Calories lower 28%
Sugars higher 43%
Salt lower 24%
Saturated fat higher 31%
Protein top 50%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Serving size
1 slice (45 g)
Sold in
France, United Kingdom
Barcode
00133418

Prices reported by shoppers

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Frequently asked questions

How many calories are in White Bloomer?

White Bloomer contains 246 kcal per 100 g and about 111 kcal per serving (1 slice (45 g)).

How much sugar is in White Bloomer?

White Bloomer has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is White Bloomer healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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