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Reduced Fat Ready Salted Crisps
Reduced Fat Ready Salted Crisps by M&S Food provides 477 kcal per 100 g, with 0.4 g of sugars and 5.9 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Wavy potato crisps category and comes in a 150g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 477 kcal | 143 kcal | 520 −8% | |
| Total fat | 21.3 g | 6.4 g | 8% | 31.6 −33% |
| Saturated fat | 2.4 g | 0.7 g | 3% | 3.7 −35% |
| Carbohydrates | 62.9 g | 18.9 g | 7% | 50.7 +24% |
| Total sugars | 0.4 g | 0.1 g | 1.6 −75% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 5.1 g | 1.5 g | 5% | 3.9 +31% |
| Protein | 5.9 g | 1.8 g | 4% | 6.2 −5% |
| Salt | 0.9 g | 0.3 g | 1.4 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 148 Wavy potato crisps products on Foodmetria.
Compared with other wavy potato crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Potatoes, Sunflower Oil, Sea Salt
Product details
- Quantity
- 150g
- Serving size
- 30g
- Labels & certifications
- Vegetarian
- Sold in
- United Kingdom
- Barcode
- 00492676
Prices reported by shoppers
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Recipe & label changes
-
September 21, 2026
- Calories: 469 → 477
- Fat: 18.8 → 21.3
- Saturated fat: 1.6 → 2.4
- Sugars: 0.6 → 0.4
- Salt: 0.94 → 0.88
- Protein: 7.3 → 5.9
- Fiber: 3.5 → 5.1
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Reduced Fat Ready Salted Crisps?
Reduced Fat Ready Salted Crisps contains 477 kcal per 100 g and about 143 kcal per serving (30g).
How much sugar is in Reduced Fat Ready Salted Crisps?
Reduced Fat Ready Salted Crisps has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Reduced Fat Ready Salted Crisps healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Reduced Fat Ready Salted Crisps vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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