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Crispy chicken goujons
Crispy chicken goujons by M&S Food provides 226 kcal per 100 g, with 1.8 g of sugars and 13.6 g of protein. That is 72% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooked chicken category and comes in a 546 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 226 kcal | 226 kcal | 181 +25% | |
| Total fat | 11 g | 11 g | 14% | 9.2 +20% |
| Saturated fat | 1.9 g | 1.9 g | 10% | 2.3 −18% |
| Carbohydrates | 17 g | 17 g | 6% | 6.2 +174% |
| Total sugars | 1.8 g | 1.8 g | 1 +72% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 2.1 g | 2.1 g | 8% | 0.7 +181% |
| Protein | 13.6 g | 13.6 g | 27% | 18.3 −26% |
| Salt | 0 g | 0 g | 1.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 459 Cooked chicken products on Foodmetria.
Compared with other cooked chicken
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken Breast (42%), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Wheat Protein (contains Gluten), Salt, Wheat Starch (contains Gluten), Salt, Wheat Gluten, Durum Wheat Semolina (contains Gluten), Rice Flour, Yeast, Dried Vinegar, Dried Garlic, Dried Onions, Sugar, Yeast Extract, Dried Lemon, Ground White Pepper, Dried Sage, Spice Extract, Herb Extract
- Allergens
- Gluten
Product details
- Quantity
- 546 g
- Serving size
- 1 portion (100 g)
- Sold in
- United Kingdom
- Barcode
- 29147151
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crispy chicken goujons?
Crispy chicken goujons contains 226 kcal per 100 g and about 226 kcal per serving (1 portion (100 g)).
How much sugar is in Crispy chicken goujons?
Crispy chicken goujons has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crispy chicken goujons healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crispy chicken goujons vegan?
Based on its ingredient list, it is not vegan.
What allergens does Crispy chicken goujons contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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