Top 10 · Updated October 2026

Lowest-Calorie Cooked Chicken

The 10 lightest cooked chicken products on this list range from 66 to 95 kcal per 100 g. The cooked chicken with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 437 cooked chicken with complete data.

  1. 1 Fajitas pollo

    Fajitas pollo

    Lidl
    a 66 kcal 3 g sugar 11.7 g protein 0.5 g fat
  2. 2 Pollo con verduras para fajitas

    Pollo con verduras para fajitas

    Lidl
    a 66 kcal 3 g sugar 11.7 g protein 0.5 g fat
  3. 3 Fajitas de pollo

    Fajitas de pollo

    Lidl
    a 66 kcal 3 g sugar 11.7 g protein 0.5 g fat
  4. 4 Pollo para fajitas

    Pollo para fajitas

    Lidl
    a 66 kcal 3 g sugar 11.7 g protein 0.5 g fat
  5. 5 Fajitas pollo y verduras

    Fajitas pollo y verduras

    Lidl
    a 66 kcal 3 g sugar 11.7 g protein 5 g fat
  6. 6 Relleno Fajita

    Relleno Fajita

    Hacendado
    c 68 kcal 5.6 g sugar 7.3 g protein 0.9 g fat
  7. 7 Chicken hot wings

    Chicken hot wings

    Hunkar
    d 81 kcal 16 g sugar 1.9 g protein 1 g fat
  8. 8 Lascas de pechuga de pollo

    Lascas de pechuga de pollo

    ElPozo · 200 g
    c 85 kcal 0.3 g sugar 18.5 g protein 1 g fat
  9. 9 Pollo asado con mostaza y miel

    Pollo asado con mostaza y miel

    Cocinatur
    a 86 kcal 2.7 g sugar 12.8 g protein 2.5 g fat
  10. 10 Pincho de pollo argentino

    Pincho de pollo argentino

    Uvesa
    a 95 kcal 0.8 g sugar 21.3 g protein 0.5 g fat

How we built this list

We ranked all published cooked chicken on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More cooked chicken rankings

Healthiest Cooked Chicken by Nutri-ScoreHighest-Protein Cooked ChickenLeast Processed Cooked ChickenBest Low-Sugar Cooked Chicken All cooked chicken