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Lightly Breaded Chicken Breast Fillets
Lightly Breaded Chicken Breast Fillets by Kirkland Signature provides 162 kcal per 100 g, with 2 g of sugars and 16 g of protein. That is 91% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cooked chicken category and comes in a 48 oz pack. Contains: celery, eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (138 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 162 kcal | 224 kcal | 181 −11% | |
| Total fat | 6 g | 8.3 g | 11% | 9.2 −35% |
| Saturated fat | 1 g | 1.4 g | 7% | 2.3 −57% |
| Carbohydrates | 11 g | 15.2 g | 6% | 6.2 +77% |
| Total sugars | 2 g | 2.8 g | 1 +91% | |
| Added sugars | 1 g | 1.4 g | 3% | 1 |
| Dietary fiber | 0 g | 0 g | 0% | 0.7 −100% |
| Protein | 16 g | 22.1 g | 44% | 18.3 −13% |
| Salt | 1.7 g | 2.3 g | 1.3 +30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 459 Cooked chicken products on Foodmetria.
Compared with other cooked chicken
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Boneless skinless chicken breast, water, seasoning (sugar, salt, spices including paprika and celery seed, chicken fat, spice extractive, canola oil, soybean oil), rice starch, wheat flour, sugar, salt, nonfat dried milk, dried egg whites, baking powder, spice, paprika, vegetable oil. Contains: milk, eggs, wheat.
- Allergens
- CeleryEggsGlutenMilkSoybeans
Product details
- Quantity
- 48 oz
- Serving size
- 1 portion (138 g)
- Labels & certifications
- Green Dot
- Sold in
- United States
- Barcode
- 0196633934901
Prices reported by shoppers
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Recipe & label changes
-
September 26, 2026
- Nutri-Score: d → c
- Calories: 240 → 162
- Fat: 9 → 6
- Saturated fat: 1.5 → 1
- Sugars: 3 → 2
- Salt: 2.35 → 1.7
- Protein: 22 → 16
- Fiber: 1 → 0
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Lightly Breaded Chicken Breast Fillets?
Lightly Breaded Chicken Breast Fillets contains 162 kcal per 100 g and about 224 kcal per serving (1 portion (138 g)).
How much sugar is in Lightly Breaded Chicken Breast Fillets?
Lightly Breaded Chicken Breast Fillets has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lightly Breaded Chicken Breast Fillets healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lightly Breaded Chicken Breast Fillets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lightly Breaded Chicken Breast Fillets contain?
According to the label data it contains: Celery, Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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