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Piadina
Piadina by M&S Food provides 284 kcal per 100 g, with 3 g of sugars and 11.2 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat flatbreads category and comes in a 192g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 48g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 284 kcal | 136 kcal | 300 −5% | |
| Total fat | 7 g | 3.4 g | 4% | 7 |
| Saturated fat | 1.6 g | 0.8 g | 4% | 1.7 −7% |
| Carbohydrates | 41.9 g | 20.1 g | 7% | 49.1 −15% |
| Total sugars | 3 g | 1.4 g | 2.6 +16% | |
| Added sugars | 1.5 g | 0.7 g | 1% | 0.8 +82% |
| Dietary fiber | 4.1 g | 2 g | 7% | 5 −18% |
| Protein | 11.2 g | 5.4 g | 11% | 8.7 +28% |
| Salt | 0.9 g | 0.4 g | 1.3 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1115 Wheat flatbreads products on Foodmetria.
Compared with other wheat flatbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Durum Wheatflour (contains Gluten) Water Extra Virgin Olive Oil Dried Fermented Wheatflour (contains Gluten). Raising Agent: E450, Sodium Bicarbonate Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) · Sugar. Emulsifier: E471 Acidity Regulator: Citric Acid Salt Antioxidant: E392. Deactivated Yeast Wheat Starch (contains Gluten).
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 192g
- Serving size
- 48g
- Sold in
- United Kingdom
- Barcode
- 29135431
Prices reported by shoppers
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Frequently asked questions
How many calories are in Piadina?
Piadina contains 284 kcal per 100 g and about 136 kcal per serving (48g).
How much sugar is in Piadina?
Piadina has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Piadina healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Piadina contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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