Medium Egg Noodles

by M&S Food in Noodles Barcode 00616263
Very good nutritional quality
Processed food

Medium Egg Noodles by M&S Food provides 105 kcal per 100 g, with 0.2 g of sugars and 3.7 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Noodles category. Contains: eggs, gluten.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.2 g · Low
Sugars
0.2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 nest (62.5 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 105 kcal 66 kcal 312 −66%
Total fat 0.6 g 0.4 g 1% 3.9 −85%
Saturated fat 0.2 g 0.1 g 1% 1.2 −84%
Carbohydrates 21.2 g 13.3 g 5% 56.9 −63%
Total sugars 0.2 g 0.1 g 2.9 −93%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 0.9 g 0.6 g 2% 3.5 −75%
Protein 3.7 g 2.3 g 5% 10.1 −63%
Salt 0.1 g 0.1 g 0.9 −89%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2055 Noodles products on Foodmetria.

Compared with other noodles

Calories lower 8%
Sugars lower 13%
Salt lower 46%
Saturated fat lower 23%
Protein top 85%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheatflour, Calcium, Iron, Niacin, Thiamin, Pasteurised Egg (4%), Salt, Beta Carotene, Sodium Bicarbonate, Citric Acid

May contain palm oilNot veganMaybe vegetarian
Allergens
EggsGluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 nest (62.5 g)
Sold in
United Kingdom
Barcode
00616263

Prices reported by shoppers

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Frequently asked questions

How many calories are in Medium Egg Noodles?

Medium Egg Noodles contains 105 kcal per 100 g and about 66 kcal per serving (1 nest (62.5 g)).

How much sugar is in Medium Egg Noodles?

Medium Egg Noodles has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Medium Egg Noodles healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Medium Egg Noodles vegan?

Based on its ingredient list, it is not vegan.

What allergens does Medium Egg Noodles contain?

According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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