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Shirataki
Shirataki by Japanese provides 9 kcal per 100 g and 0.3 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pack (200 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 9 kcal | 18 kcal | |
| Total fat | 0 g | 0 g | 0% |
| Carbohydrates | 0.7 g | 1.4 g | 1% |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 2.9 g | 5.8 g | 21% |
| Protein | 0.3 g | 0.6 g | 1% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Eau, farine de konjac 3%, correcteur d'acidité: acide citrique, affermissant: hydroxyde de calcium. dienti acqua farina di konjak 3%, regolatore di acidità: davo Balla fibre Eiw
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pack (200 g)
- Sold in
- Germany, Switzerland
- Barcode
- 7613312410189
Prices reported by shoppers
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Frequently asked questions
How many calories are in Shirataki?
Shirataki contains 9 kcal per 100 g and about 18 kcal per serving (1 pack (200 g)).
Is Shirataki healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.