Top 10 · Updated October 2026

Highest-Protein Noodles

Noodles: typically 11 g of protein per 100 g (median of 2,028 products). The noodles with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 1471 noodles with complete data.

1

Plant based protein Ramen, beef flavor

Hethstia

d 371 kcal 3.2 g sugar 51.6 g protein 4.8 g fat
2

Spaghetti de haricots noirs

Explore Cuisine · 200g

a 325 kcal 5.6 g sugar 45.3 g protein 5.3 g fat

Also: Vegan · Vegetarian · No additives
3

Organic Black Bean Spaghetti

Encona taste explorers · 200 g

a NOVA 1 325 kcal 5.6 g sugar 45.3 g protein 5.3 g fat

Also: Palm oil free · Vegan · Vegetarian
4

Black bean noodles

Holland & Barrett · 200g

a 334 kcal 12 g sugar 43 g protein 6.7 g fat

Also: Vegan · Vegetarian
5

Nudeln grüne Bohnen

Edamame · 200g

a 350 kcal 7.7 g sugar 43 g protein 6.4 g fat

Also: Vegan · Vegetarian · No additives
6

Green soya bean noodles

Amaizin

a NOVA 1 378 kcal 6.7 g sugar 42.8 g protein 6.6 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Edamame Noodles

Yutaka · 200 g

a NOVA 1 345 kcal 10.2 g sugar 42 g protein 7.1 g fat

Also: Palm oil free · Vegan · Vegetarian
8

Organic Soybean Noodles

Yutaka · 200 g

a NOVA 1 345 kcal 10.2 g sugar 42 g protein 7.1 g fat

Also: Palm oil free · Vegan · Vegetarian
9

Muscle Pasta

HarryP. bodyfit · 330 g

a NOVA 1 368 kcal 1 g sugar 39 g protein 4 g fat

Also: Palm oil free · No additives
10

Yakisoba (Noodles kit)

· 200 g

e NOVA 4 425 kcal 18.5 g sugar 35.4 g protein 2.6 g fat

How we built this list

We ranked all published noodles on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More noodles rankings

Healthiest Noodles by Nutri-Score Least Processed Noodles Lowest-Calorie Noodles Best Low-Sugar Noodles All noodles