Top 10 · Updated October 2026
Lowest-Calorie Noodles
The 10 lightest noodles products on this list range from 5 to 6 kcal per 100 g. The noodles with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 1522 noodles with complete data.
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1
Organic shirataki noodles fettucine style
simple truth · 200gAlso: Palm oil free · Vegan · Vegetarian
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Organic Shirataki Noodles Spaghetti
Thrive Market · 8.82 ozAlso: Palm oil free · Vegan · Vegetarian
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How we built this list
We ranked all published noodles on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.