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Barbecue High Protein Rice Cakes
Barbecue High Protein Rice Cakes by M&S Food provides 451 kcal per 100 g, with 0.2 g of sugars and 24.8 g of protein. That is 98% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed rice cakes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cake (9.5 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 451 kcal | 43 kcal | 401 +12% | |
| Total fat | 16.2 g | 1.5 g | 2% | 7.4 +119% |
| Saturated fat | 0 g | 0 g | 0% | 3.3 −100% |
| Carbohydrates | 53.6 g | 5.1 g | 2% | 74.7 −28% |
| Total sugars | 0.2 g | 0 g | 9.2 −98% | |
| Added sugars | 1.1 g | 0.1 g | 0% | 4.9 −79% |
| Dietary fiber | 4.2 g | 0.4 g | 1% | 3.1 +34% |
| Protein | 24.8 g | 2.4 g | 5% | 8.3 +200% |
| Salt | 0.6 g | 0.1 g | 0.5 +30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1123 Puffed rice cakes products on Foodmetria.
Compared with other puffed rice cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
• Wholegrain Brown Rice (20%) Buckwheat (20%). Rapeseed Oil. Pea Protein (14%) . Lentil Flour. Potato Starch. Maize Flour. Rice Flour. Sugar. Dried Yeast Extract. Potassium Chloride. Smoked Paprika. Dried Onions. Molasses Extract. Dried Tomatoes. Dried Vinegar. Dried Garlic. Acidity Regulator Citric Acid. Sea Salt. Smoked Maltodextrin Paprika Extract.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cake (9.5 g)
- Labels & certifications
- No gluten
- Sold in
- Ireland
- Barcode
- 29383467
Prices reported by shoppers
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Frequently asked questions
How many calories are in Barbecue High Protein Rice Cakes?
Barbecue High Protein Rice Cakes contains 451 kcal per 100 g and about 43 kcal per serving (1 cake (9.5 g)).
How much sugar is in Barbecue High Protein Rice Cakes?
Barbecue High Protein Rice Cakes has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Barbecue High Protein Rice Cakes healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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