Fruity Moroccan Grain Mox

by M&S Food 250 g in Grain Mix Barcode 29328734
Very good nutritional quality
Processed food

Fruity Moroccan Grain Mox by M&S Food provides 160 kcal per 100 g, with 2.9 g of sugars and 6.3 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Grain Mix category and comes in a 250 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.2 g · Low
Sugars
2.9 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125g

Nutrient Per 100 g Per serving% DV*
Calories 160 kcal 200 kcal
Total fat 1.4 g 1.8 g 2%
Saturated fat 0.2 g 0.3 g 2%
Carbohydrates 27.2 g 34 g 12%
Total sugars 2.9 g 3.6 g
Added sugars 0 g 0 g 0%
Dietary fiber 6.5 g 8.1 g 29%
Protein 6.3 g 7.9 g 16%
Salt 0.7 g 0.9 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Ingredients

Water, chickpeas (11%), bulgur wheat (contains gluten) (10%), wheatberries (durum wheat, contains gluten) (10%), freekeh (durum wheat, contains gluten) (7%), onions, raisins (contain sulfites) (3%), cranberries (2%), cornflour, ground spices (turmeric, fennel, cinnamon, cardamom, allspice, white pepper), rapeseed oil, sea salt, roasted cumin, lemon zest, ground bay leaves.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
250 g
Serving size
125g
Sold in
United Kingdom
Barcode
29328734

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fruity Moroccan Grain Mox?

Fruity Moroccan Grain Mox contains 160 kcal per 100 g and about 200 kcal per serving (125g).

How much sugar is in Fruity Moroccan Grain Mox?

Fruity Moroccan Grain Mox has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fruity Moroccan Grain Mox healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fruity Moroccan Grain Mox vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Fruity Moroccan Grain Mox contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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