Nutrition report ready

Olives, Feta & Pink Peppercorn Chickpea & Red Quinoa Tortillas

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this M&S Food product.

Nutri-Score E NOVA 4

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Olives, Feta & Pink Peppercorn Chickpea & Red Quinoa Tortillas

by M&S Food in Flavoured corn crisps Barcode 29413034
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Olives, Feta & Pink Peppercorn Chickpea & Red Quinoa Tortillas by M&S Food provides 484 kcal per 100 g, with 6 g of sugars and 6 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flavoured corn crisps category. Contains: milk.

Nutrient levels per 100 g

Fat
23.6 g · High
Saturated fat
2.4 g · Moderate
Sugars
6 g · Moderate
Salt
3.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 484 kcal 121 kcal 482
Total fat 23.6 g 5.9 g 8% 24
Saturated fat 2.4 g 0.6 g 3% 3.9 −39%
Carbohydrates 57.2 g 14.3 g 5% 58.4
Total sugars 6 g 1.5 g 5.4 +11%
Dietary fiber 6 g 1.5 g 5% 4.9 +22%
Protein 6 g 1.5 g 3% 9.5 −37%
Salt 3.5 g 0.9 g 1.8 +93%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 106 Flavoured corn crisps products on Foodmetria.

Nutrition claims check

Claims its numbers support

High fiber
6 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other flavoured corn crisps

Calories lower 43%
Sugars higher 19%
Salt higher 4%
Saturated fat lower 44%
Protein top 78%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Maize Flour, Vegetable Oil (Sunflower/Rapeseed), Chickpea Flour, Red Quinoa, Lactose (Milk), Dried Green Olives, Sugar, Dried Yeast Extract, Regulator: Citric Acid, Lactic Acid, Extract of Onion, Dried Garlic, Natural Flavouring, Dried Chive, Dried Feta Cheese (Milk), Dried Bell Peppers, Dried White Pepper, Pink Peppercorn Extract, Ground White Pepper

Palm oil freeNot vegan
Allergens
Milk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
25g
Sold in
United States
Barcode
29413034

Prices reported by shoppers

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Frequently asked questions

How many calories are in Olives, Feta & Pink Peppercorn Chickpea & Red Quinoa Tortillas?

Olives, Feta & Pink Peppercorn Chickpea & Red Quinoa Tortillas contains 484 kcal per 100 g and about 121 kcal per serving (25g).

How much sugar is in Olives, Feta & Pink Peppercorn Chickpea & Red Quinoa Tortillas?

Olives, Feta & Pink Peppercorn Chickpea & Red Quinoa Tortillas has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Olives, Feta & Pink Peppercorn Chickpea & Red Quinoa Tortillas healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Olives, Feta & Pink Peppercorn Chickpea & Red Quinoa Tortillas vegan?

Based on its ingredient list, it is not vegan.

What allergens does Olives, Feta & Pink Peppercorn Chickpea & Red Quinoa Tortillas contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated December 11, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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