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Creamy Houmous
Creamy Houmous by M&S Food provides 275 kcal per 100 g, with 0.5 g of sugars and 6.6 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Classic hummus category and comes in a 200g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 275 kcal | 275 kcal | 266 | |
| Total fat | 23.2 g | 23.2 g | 30% | 20.6 +13% |
| Saturated fat | 3.2 g | 3.2 g | 16% | 2.4 +32% |
| Carbohydrates | 7.6 g | 7.6 g | 3% | 11.5 −34% |
| Total sugars | 0.5 g | 0.5 g | 1.2 −58% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 4.6 g | 4.6 g | 16% | 5.2 −11% |
| Protein | 6.6 g | 6.6 g | 13% | 6.9 |
| Salt | 0.7 g | 0.7 g | 1 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 258 Classic hummus products on Foodmetria.
Compared with other classic hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked Chickpeas (39%) (Water · Chickpeas) · Water · Tahini (Sesame Seed Paste) (14%) · Olive Oil · Concentrated Lemon Juice · Extra Virgin Olive Oil · Salt · Garlic.
- Allergens
- Sesame seeds
Product details
- Quantity
- 200g
- Serving size
- 1 serving (100 g)
- Labels & certifications
- OrganicKosherUSDA OrganicOrthodox Union Kosher
- Sold in
- United Kingdom
- Barcode
- 00607537
Prices reported by shoppers
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Recipe & label changes
-
September 29, 2026
- Name: CREAMY HOUMOUS → Creamy Houmous
- Pack size: 200 g e → 200g
-
Ingredients:
ingredient list was updated
Show before / after
Cooked Chickpeas (Water Chickpeas) Water, Tahini (Sesame Seed Paste) (13%), Concentrated Lemon Juice, Extra Virgin Olive Oil, Salt, GarlicCooked Chickpeas (39%) (Water · Chickpeas) · Water · Tahini (Sesame Seed Paste) (14%) · Olive Oil · Concentrated Lemon Juice · Extra Virgin Olive Oil · Salt · Garlic.
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Creamy Houmous?
Creamy Houmous contains 275 kcal per 100 g and about 275 kcal per serving (1 serving (100 g)).
How much sugar is in Creamy Houmous?
Creamy Houmous has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Creamy Houmous healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Creamy Houmous vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Creamy Houmous contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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