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Hummus natural
Hummus natural by Shukran provides 198 kcal per 100 g, with 0.5 g of sugars and 7.6 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Classic hummus category and comes in a 240g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 198 kcal | 198 kcal | 266 −26% | |
| Total fat | 12.9 g | 12.9 g | 17% | 20.6 −37% |
| Saturated fat | 2 g | 2 g | 10% | 2.4 −17% |
| Carbohydrates | 11 g | 11 g | 4% | 11.5 |
| Total sugars | 0.5 g | 0.5 g | 1.2 −58% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 3.7 g | 3.7 g | 13% | 5.2 −29% |
| Protein | 7.6 g | 7.6 g | 15% | 6.9 +10% |
| Salt | 0.8 g | 0.8 g | 1 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 258 Classic hummus products on Foodmetria.
Compared with other classic hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Garbanzo (65%) (origen España), agua, tahini (pasta de semillas de sésamo), aceite de oliva (7%), zumo de limón, sal, ajo en polvo, comino y pimentón dulce.
- Allergens
- Sesame seeds
Product details
- Quantity
- 240g
- Serving size
- 100g
- Labels & certifications
- VegetarianNo glutenNo preservativesVeganGreen DotNo additivesNo lactoseAceite de oliva100 natural
- Sold in
- Spain
- Barcode
- 8436557871008
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hummus natural?
Hummus natural contains 198 kcal per 100 g and about 198 kcal per serving (100g).
How much sugar is in Hummus natural?
Hummus natural has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hummus natural healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hummus natural vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Hummus natural contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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