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Organic Houmous
Organic Houmous by Sainsbury's provides 292 kcal per 100 g, with 0.6 g of sugars and 6.7 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Classic hummus category and comes in a 200 g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 292 kcal | 146 kcal | 266 +10% | |
| Total fat | 23.8 g | 11.9 g | 15% | 20.6 +16% |
| Saturated fat | 3 g | 1.5 g | 8% | 2.4 +24% |
| Carbohydrates | 10.9 g | 5.5 g | 2% | 11.5 −5% |
| Total sugars | 0.6 g | 0.3 g | 1.2 −49% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 4 g | 2 g | 7% | 5.2 −23% |
| Protein | 6.7 g | 3.4 g | 7% | 6.9 |
| Salt | 0 g | 0 g | 1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 258 Classic hummus products on Foodmetria.
Compared with other classic hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked Chickpeas (43%) (Water, Organic Chickpeas), Water, Organic Sunflower Oil, Organic Tahini _Sesame_ Seed Paste (14%), Organic Concentrated Lemon Juice, Sea Salt, Organic Garlic.
- Allergens
- Sesame seeds
Product details
- Quantity
- 200 g
- Serving size
- 1 portion (50 g)
- Labels & certifications
- VegetarianOrganicEU OrganicVeganGB-ORG-05Soil Association Organic
- Sold in
- United Kingdom
- Barcode
- 00349222
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Houmous?
Organic Houmous contains 292 kcal per 100 g and about 146 kcal per serving (1 portion (50 g)).
How much sugar is in Organic Houmous?
Organic Houmous has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Houmous healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Houmous vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Organic Houmous contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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