Wholemeal Tortilla Wraps

by M&S Food 496g in Wheat flatbreads Barcode 00372749
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Wholemeal Tortilla Wraps by M&S Food provides 285 kcal per 100 g, with 3.2 g of sugars and 8.8 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat flatbreads category and comes in a 496g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
8.7 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
3.2 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 285 kcal 300 −5%
Total fat 8.7 g 7 +24%
Saturated fat 3.2 g 1.7 +85%
Carbohydrates 42.9 g 49.1 −13%
Total sugars 3.2 g 2.6 +24%
Added sugars 0 g 0.8 −100%
Dietary fiber 6.3 g 5 +26%
Protein 8.8 g 8.7
Salt 1.1 g 1.3 −10%

Category average across 1115 Wheat flatbreads products on Foodmetria.

Compared with other wheat flatbreads

Calories lower 20%
Sugars higher 24%
Salt higher 47%
Saturated fat higher 12%
Protein top 47%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wholemeal Wheatflour (contains Gluten) Water • Palm Oil • Humectant: Glycerol Dried Fermented Wheatflour (contains Gluten) Raising Agent: E450, Sodium Bicarbonate Wheatflour contains Gluten (with Wheatflour, Calcium - Carbonate, Iron, Niacin, Thiamin) Sugar Emulsifier: E471 - Acidity Regulator: Citric Acid Salt Inactive Yeast Wheat Starch (contains Gluten) Yeast (Yeast Vitamin D Yeast). For allergens see ingredients in bold. Suitable for vegans

Contains palm oilVeganVegetarian
Allergens
Gluten

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
496g
Labels & certifications
VegetarianVeganGreen Dot
Sold in
France, United Kingdom
Barcode
00372749

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wholemeal Tortilla Wraps?

Wholemeal Tortilla Wraps contains 285 kcal per 100 g.

How much sugar is in Wholemeal Tortilla Wraps?

Wholemeal Tortilla Wraps has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wholemeal Tortilla Wraps healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Wholemeal Tortilla Wraps vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Wholemeal Tortilla Wraps contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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