0% Greek Style Natural Yogurt

by M&S Food 500 g in Greek-style yogurts Barcode 00972512
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

0% Greek Style Natural Yogurt by M&S Food provides 64 kcal per 100 g, with 8 g of sugars and 7 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Greek-style yogurts category and comes in a 500 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.1 g · Low
Sugars
8 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 64 kcal 64 kcal 100 −36%
Total fat 0.4 g 0.4 g 1% 4.2 −91%
Saturated fat 0.1 g 0.1 g 1% 2.8 −96%
Carbohydrates 8 g 8 g 3% 9.3 −14%
Total sugars 8 g 8 g 8.2
Added sugars 0 g 0 g 0% 4.2 −100%
Dietary fiber 0.5 g 0.5 g 2% 0.4 +27%
Protein 7 g 7 g 14% 6.3 +11%
Salt 0.2 g 0.2 g 0.1 +22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3007 Greek-style yogurts products on Foodmetria.

Compared with other greek-style yogurts

Calories lower 21%
Sugars higher 49%
Salt higher 12%
Saturated fat lower 29%
Protein top 45%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fat Free Greek Style Yogurt (Milk) Cultures Bifidobacterium, Lactobacillus acidophilus, Lactobacillus bulgaricus, Streptococcus thermophilus.

Allergens
Milk
May contain traces
Milk

Product details

Quantity
500 g
Serving size
1 serving (100 g)
Sold in
United Kingdom
Barcode
00972512

Prices reported by shoppers

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Frequently asked questions

How many calories are in 0% Greek Style Natural Yogurt?

0% Greek Style Natural Yogurt contains 64 kcal per 100 g and about 64 kcal per serving (1 serving (100 g)).

How much sugar is in 0% Greek Style Natural Yogurt?

0% Greek Style Natural Yogurt has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is 0% Greek Style Natural Yogurt healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does 0% Greek Style Natural Yogurt contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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