Nutrition report ready

Lunch box: kasza bulgur, słonecznik, ser solankowy, burak

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Vital Fresh product.

Nutri-Score C

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Lunch box: kasza bulgur, słonecznik, ser solankowy, burak by Vital Fresh

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Lunch box: kasza bulgur, słonecznik, ser solankowy, burak

by Vital Fresh in Bulgur Barcode 5902666643971
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Lunch box: kasza bulgur, słonecznik, ser solankowy, burak by Vital Fresh provides 153 kcal per 100 g, with 8.2 g of sugars and 5.4 g of protein. That is 393% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Bulgur category.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
8.2 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 153 kcal 383 kcal 306 −50%
Total fat 8 g 20 g 26% 2.4 +239%
Saturated fat 1.8 g 4.5 g 23% 0.4 +342%
Carbohydrates 13 g 32.5 g 12% 57.9 −78%
Total sugars 8.2 g 20.5 g 1.7 +393%
Dietary fiber 2 g 5 g 18% 7.9 −75%
Protein 5.4 g 13.5 g 27% 10.6 −49%
Salt 0.5 g 1.1 g 0.2 +118%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 345 Bulgur products on Foodmetria.

Compared with other bulgur

Calories lower 13%
Sugars higher 1%
Salt higher 18%
Saturated fat higher 1%
Protein top 86%
Fiber top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
250 g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Poland
Barcode
5902666643971

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lunch box: kasza bulgur, słonecznik, ser solankowy, burak?

Lunch box: kasza bulgur, słonecznik, ser solankowy, burak contains 153 kcal per 100 g and about 383 kcal per serving (250 g).

How much sugar is in Lunch box: kasza bulgur, słonecznik, ser solankowy, burak?

Lunch box: kasza bulgur, słonecznik, ser solankowy, burak has 8.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Lunch box: kasza bulgur, słonecznik, ser solankowy, burak healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Bulgur by Nutri-Score Highest-Protein Bulgur Least Processed Bulgur Lowest-Calorie Bulgur Best Low-Sugar Bulgur

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