Surówka Smakołyk

by Vital Fresh 450 g in Vegetable salads Barcode 5900449006913

Surówka z białej kapusty z kukurydzą, marchewką i porem w sosie własnym

Very good nutritional quality
Ultra-processed food

Surówka Smakołyk by Vital Fresh provides 91 kcal per 100 g, with 6.1 g of sugars and 1.6 g of protein. That is 65% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetable salads category and comes in a 450 g pack. Contains: celery, eggs, gluten, milk, mustard.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
0.4 g · Low
Sugars
6.1 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 450g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 91 kcal 410 kcal 115 −21%
Total fat 5.3 g 23.9 g 31% 7 −25%
Saturated fat 0.4 g 1.8 g 9% 0.9 −58%
Carbohydrates 8.2 g 36.9 g 13% 8.2
Total sugars 6.1 g 27.5 g 3.7 +65%
Added sugars 2.1 g 9.3 g 19% 1.5 +39%
Dietary fiber 2.2 g 9.9 g 35% 2.2
Protein 1.6 g 7.2 g 14% 4.1 −61%
Salt 0.7 g 3.3 g 0.8 −9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 143 Vegetable salads products on Foodmetria.

Compared with other vegetable salads

Calories lower 34%
Sugars higher 20%
Salt lower 40%
Saturated fat lower 33%
Protein top 65%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

kapusta biała 75%, sos majonezowy 10% (olej rzepakowy, woda, ocet spirytusowy, cukier, żółtko _jaja_ w proszku, sól, stabilizatory: guma guar i guma ksantanowa), kukurydza ugotowana 5%, marchew 3%, por 3%, cukier, chrzan tarty (korzeń chrzanu, woda, regulator kwasowości: kwas cytrynowy, sól), sól,regulator kwasowości: kwas cytrynowy, przeciwutleniacz: kwas askorbinowy. Produkt może zawierać: gluten, soję, mleko, seler i gorczycę.

Palm oil freeNot veganVegetarian
Allergens
CeleryEggsGlutenMilkMustard
May contain traces
CeleryGlutenMilkMustardSoybeans

Additives 4

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
450 g
Serving size
450g
Labels & certifications
No preservatives
Sold in
Poland
Barcode
5900449006913

Prices reported by shoppers

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Frequently asked questions

How many calories are in Surówka Smakołyk?

Surówka Smakołyk contains 91 kcal per 100 g and about 410 kcal per serving (450g).

How much sugar is in Surówka Smakołyk?

Surówka Smakołyk has 6.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Surówka Smakołyk healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Surówka Smakołyk vegan?

Based on its ingredient list, it is not vegan.

What allergens does Surówka Smakołyk contain?

According to the label data it contains: Celery, Eggs, Gluten, Milk, Mustard. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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