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Lentilles et épeautre
Salade de lentilles, tomates, petits légumes et épeautre issue de l'agriculture biologique
Lentilles et épeautre by Céréal Bio provides 109 kcal per 100 g, with 1.1 g of sugars and 5.9 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Vegetable salads category and comes in a 220 g pack. Contains: gluten, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 220g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 109 kcal | 240 kcal | 115 −6% | |
| Total fat | 2.7 g | 5.9 g | 8% | 7 −62% |
| Saturated fat | 0.4 g | 0.9 g | 5% | 0.9 −58% |
| Carbohydrates | 12 g | 26.4 g | 10% | 8.2 +46% |
| Total sugars | 1.1 g | 2.4 g | 3.7 −70% | |
| Added sugars | 0 g | 0 g | 0% | 1.5 −100% |
| Dietary fiber | 6.7 g | 14.7 g | 53% | 2.2 +199% |
| Protein | 5.9 g | 13 g | 26% | 4.1 +45% |
| Salt | 1 g | 2.2 g | 0.8 +23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 143 Vegetable salads products on Foodmetria.
Compared with other vegetable salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, lentilles vertes 10,8%, tomates 10,4%, haricots verts 10%, épeautre (blé) 8,4%, carottes 5,9%, tofu fumé 5% (tofu (eau, soja, agent coagulant: nigari), sel de mer, épices), échalotes 4,6%, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel de mer), persil 2,3%, vinaigre de cidre, huile de tournesol, sauce soja (eau, soja, blé, sel de mer, alcool), sel de mer, poivre blanc.
- Allergens
- GlutenMustardSoybeans
- May contain traces
- CeleryEggsMilkNutsSesame seeds
Product details
- Quantity
- 220 g
- Serving size
- 220g
- Labels & certifications
- VegetarianOrganicSource of proteinsEU AgricultureEU OrganicHigh proteinsNo coloringsNo preservativesnon-EU AgricultureVeganEU/non-EU AgricultureFR-BIO-10
- Sold in
- France
- Barcode
- 3175681117839
Prices reported by shoppers
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Recipe & label changes
-
September 25, 2026
-
Ingredients:
ingredient list was updated
Show before / after
Eau, lentilles vertes* 10,8%, tomates* 10,4%, haricots verts* 10%, _épeautre_* 8,4%, carottes* 5,9%, tofu fumé* 5% (tofu* (eau, _soja_*, agent coagulant : nigari), sel de mer, épices*), échalotes*, _moutarde_ de Dijon* (eau, graines de _moutarde_*, vinaigre d'alcool*, sel de mer), persil*, vinaigre de cidre*, huile de tournesol*, sauce _soja_* (eau, _soja_*, _blé_*, sel de mer, alcool*), sel de mer, poivre blanc*, *Ingrédients issus de l'agriculture biologique,Eau, lentilles vertes 10,8%, tomates 10,4%, haricots verts 10%, épeautre (blé) 8,4%, carottes 5,9%, tofu fumé 5% (tofu (eau, soja, agent coagulant: nigari), sel de mer, épices), échalotes 4,6%, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel de mer), persil 2,3%, vinaigre de cidre, huile de tournesol, sauce soja (eau, soja, blé, sel de mer, alcool), sel de mer, poivre blanc.
-
Ingredients:
ingredient list was updated
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Lentilles et épeautre?
Lentilles et épeautre contains 109 kcal per 100 g and about 240 kcal per serving (220g).
How much sugar is in Lentilles et épeautre?
Lentilles et épeautre has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lentilles et épeautre healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lentilles et épeautre vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Lentilles et épeautre contain?
According to the label data it contains: Gluten, Mustard, Soybeans. It may also contain traces of celery, eggs, milk, nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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