View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Salade Izmir
Salade Izmir by Pierre Martinet provides 184 kcal per 100 g, with 5.5 g of sugars and 4.5 g of protein. That is 144% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salade category and comes in a 250 g pack. Contains: crustaceans, eggs, fish, gluten, milk, mustard, nuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250 gr
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 184 kcal | 460 kcal | 125 +47% | |
| Total fat | 7.4 g | 18.5 g | 24% | 8.4 −12% |
| Saturated fat | 0.6 g | 1.5 g | 8% | 1.6 −63% |
| Carbohydrates | 23 g | 57.5 g | 21% | 7.6 +203% |
| Total sugars | 5.5 g | 13.8 g | 2.3 +144% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 3.6 g | 9 g | 32% | 2.2 +67% |
| Protein | 4.5 g | 11.3 g | 23% | 3.9 +16% |
| Salt | 0.8 g | 2 g | 0.7 +13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 24 Salade products on Foodmetria.
Compared with other salade
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Boulghour réhydraté 32% (boulghour (blé), eau), tomates 15%, concombres 15%, poivrons 15%, jus de citron à base de concentré, huile de colza, raisins secs 3,1%, noisettes grillées 2,4%, baies de Goji séchées 1,2%, menthe, persil, cumin, épices, sel, conservateur: sorbate de potassium. Peut contenir arachides, toutes céréales contenant du gluten, crustacés, tous fruits à coque, graines de sésame, lait, moutarde, œuf, poissons et soja.
- Allergens
- CrustaceansEggsFishGlutenMilkMustardNutsSesame seeds
- May contain traces
- CrustaceansEggsFishMilkMustardPeanutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Serving size
- 250 gr
- Labels & certifications
- NutriscoreNutriscore Grade BTriman
- Sold in
- France
- Barcode
- 3281780899207
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Salade Izmir?
Salade Izmir contains 184 kcal per 100 g and about 460 kcal per serving (250 gr).
How much sugar is in Salade Izmir?
Salade Izmir has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Salade Izmir healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Salade Izmir vegan?
Based on its ingredient list, it is not vegan.
What allergens does Salade Izmir contain?
According to the label data it contains: Crustaceans, Eggs, Fish, Gluten, Milk, Mustard, Nuts, Sesame seeds. It may also contain traces of peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More salade
View all →
b NOVA 4
a NOVA 1 
a NOVA 1 
c NOVA 3
a NOVA 1 
c NOVA 4 More from Pierre Martinet
View all →
c NOVA 3 
c NOVA 3 
a NOVA 4 
b NOVA 3 
c NOVA 4 
c NOVA 4