Lacón cortado a mano

by noel 250 g in White hams Barcode 8410783404049
Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Lacón cortado a mano by noel provides 127 kcal per 100 g, with 0.7 g of sugars and 17 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
0.7 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 127 kcal 38 kcal 131
Total fat 6 g 1.8 g 2% 5.2 +16%
Saturated fat 2.1 g 0.6 g 3% 1.9 +10%
Carbohydrates 1.2 g 0.4 g 0% 1.1 +10%
Total sugars 0.7 g 0.2 g 0.7
Added sugars 0.7 g 0.2 g 0% 1.8 −61%
Protein 17 g 5.1 g 10% 20 −15%
Salt 2 g 0.6 g 2.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories higher 41%
Sugars higher 34%
Salt higher 42%
Saturated fat higher 34%
Protein top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

jamón de cerdo 84%, agua, antioxidantes (E316, E325), sal, estabilizantes (E451i, E543, E407), azúcar, jarabe de glucosa, aroma, aroma de humo, conservador (E250).

Palm oil freeNot veganNot vegetarian

Additives 7

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Serving size
30g
Sold in
France, Germany, Spain
Barcode
8410783404049

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lacón cortado a mano?

Lacón cortado a mano contains 127 kcal per 100 g and about 38 kcal per serving (30g).

How much sugar is in Lacón cortado a mano?

Lacón cortado a mano has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lacón cortado a mano healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lacón cortado a mano vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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