Jambon Supérieur Découenné Dégraissé

by Monoprix Bio 160 g in White hams Barcode 3350030144593
Average nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Jambon Supérieur Découenné Dégraissé by Monoprix Bio provides 116 kcal per 100 g, with 0.6 g of sugars and 21 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the White hams category and comes in a 160 g pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1 g · Low
Sugars
0.6 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 116 kcal 46 kcal 131 −12%
Total fat 3 g 1.2 g 2% 5.2 −42%
Saturated fat 1 g 0.4 g 2% 1.9 −48%
Carbohydrates 1 g 0.4 g 0% 1.1 −9%
Total sugars 0.6 g 0.2 g 0.7 −13%
Added sugars 0.3 g 0.1 g 0% 1.8 −83%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 21 g 8.4 g 17% 20 +5%
Salt 1.4 g 0.6 g 2.1 −33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6373 White hams products on Foodmetria.

Compared with other white hams

Calories lower 36%
Sugars lower 48%
Salt lower 3%
Saturated fat lower 13%
Protein top 42%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc (origine : France) - sels (chlorure de sodium et chlorure de potassium) - sucre de canne* - antioxydant : ascorbate de sodium - conservateur : nitrite de sodium. Ingrédients issus de l'agriculture biologique.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
160 g
Serving size
40 g
Labels & certifications
OrganicEU AgricultureEU OrganicFrench meatFR-BIO-01French porkGreen Dotsuperior qualityAb agriculture biologique
Sold in
France
Barcode
3350030144593

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon Supérieur Découenné Dégraissé?

Jambon Supérieur Découenné Dégraissé contains 116 kcal per 100 g and about 46 kcal per serving (40 g).

How much sugar is in Jambon Supérieur Découenné Dégraissé?

Jambon Supérieur Découenné Dégraissé has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon Supérieur Découenné Dégraissé healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon Supérieur Découenné Dégraissé vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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