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Kasza pęczak jęczmienny
Kasza pęczak jęczmienny by Cenos provides 325 kcal per 100 g, with 2.8 g of sugars and 11 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Groats category and comes in a 400 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 325 kcal | 310 +5% |
| Total fat | 1.1 g | 2.7 −59% |
| Saturated fat | 0.3 g | 0.6 −49% |
| Carbohydrates | 62 g | 59.1 +5% |
| Total sugars | 2.8 g | 2.6 +10% |
| Added sugars | 0 g | 1.6 −100% |
| Dietary fiber | 10 g | 6.4 +57% |
| Protein | 11 g | 10.1 +9% |
| Salt | 0 g | 0.1 −66% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 108 Groats products on Foodmetria.
Compared with other groats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kasza pęczak _jęczmienny_.
- Allergens
- Gluten
Product details
- Quantity
- 400 g
- Sold in
- Germany, Ireland, Poland
- Barcode
- 5900977002197
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kasza pęczak jęczmienny?
Kasza pęczak jęczmienny contains 325 kcal per 100 g.
How much sugar is in Kasza pęczak jęczmienny?
Kasza pęczak jęczmienny has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kasza pęczak jęczmienny healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Kasza pęczak jęczmienny contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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