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Granum ryż biały długoziarnisty

by Cenos 4 x 100 g in White rices Barcode 5906827005608

Nutri-Score

abcde

Good nutritional quality

Processing (NOVA)

Unknown

Green-Score

Environmental impact estimate

Granum ryż biały długoziarnisty by Cenos provides 350 kcal per 100 g, with 0.5 g of sugars and 7 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the White rices category and comes in a 4 x 100 g pack.

Nutrient levels per 100 g

Fat

0.4 g · Low

Saturated fat

0.1 g · Low

Sugars

0.5 g · Low

Salt

0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	350 kcal	350 kcal		343
Total fat	0.4 g	0.4 g	1%	0.8 −48%
Saturated fat	0.1 g	0.1 g	1%	0.2 −49%
Carbohydrates	79 g	79 g	29%	73.3 +8%
Total sugars	0.5 g	0.5 g		0.4 +37%
Dietary fiber	1.2 g	1.2 g	4%	1.3 −10%
Protein	7 g	7 g	14%	7.1
Salt	0 g	0 g		0 −78%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 298 White rices products on Foodmetria.

Compared with other white rices

Calories

lower 46%

Sugars

higher 32%

Salt

lower 50%

Saturated fat

lower 30%

Protein

top 57%

Fiber

top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity: 4 x 100 g
Serving size: 100 g
Sold in: Poland
Barcode: 5906827005608

Prices reported by shoppers

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Frequently asked questions

How many calories are in Granum ryż biały długoziarnisty?

Granum ryż biały długoziarnisty contains 350 kcal per 100 g and about 350 kcal per serving (100 g).

How much sugar is in Granum ryż biały długoziarnisty?

Granum ryż biały długoziarnisty has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Granum ryż biały długoziarnisty healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest White Rices by Nutri-Score Highest-Protein White Rices Least Processed White Rices Lowest-Calorie White Rices Best Low-Sugar White Rices

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