Płatki ryżowe by Cenos

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Płatki ryżowe

by Cenos 500g in Flakes Barcode 5900977012042
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Płatki ryżowe by Cenos provides 338 kcal per 100 g, with 2 g of sugars and 7.9 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Flakes category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.3 g · Low
Sugars
2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 338 kcal 365 −7%
Total fat 0.6 g 6.1 −90%
Saturated fat 0.3 g 1.4 −79%
Carbohydrates 74 g 63.9 +16%
Total sugars 2 g 14.2 −86%
Added sugars 0 g 8.7 −100%
Dietary fiber 0 g 8.9 −100%
Protein 7.9 g 11.6 −32%
Salt 0 g 0.8 −99%

Category average across 106 Flakes products on Foodmetria.

Compared with other flakes

Calories lower 13%
Sugars lower 26%
Salt lower 14%
Saturated fat lower 28%
Protein top 76%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ryż

Palm oil freeVeganVegetarian

Product details

Quantity
500g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Poland
Barcode
5900977012042

Prices reported by shoppers

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Frequently asked questions

How many calories are in Płatki ryżowe?

Płatki ryżowe contains 338 kcal per 100 g.

How much sugar is in Płatki ryżowe?

Płatki ryżowe has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Płatki ryżowe healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Płatki ryżowe vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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