Jambon sec de pays

by jasse larzou 450 g in French hams Barcode 3700821903388
Bad nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Jambon sec de pays by jasse larzou provides 244 kcal per 100 g, with 0 g of sugars and 16 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the French hams category and comes in a 450 g pack.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
10 g · High
Sugars
0 g · Low
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 244 kcal 227 +7%
Total fat 20 g 13.2 +52%
Saturated fat 10 g 5.3 +90%
Carbohydrates 0 g 0.6 −100%
Total sugars 0 g 0.5 −100%
Added sugars 0 g 1.5 −100%
Dietary fiber 0 g 0.1 −100%
Protein 16 g 26.8 −40%
Salt 2.4 g 5.1 −53%

Category average across 53 French hams products on Foodmetria.

Compared with other french hams

Calories higher 31%
Sugars lower 1%
Salt lower 13%
Saturated fat higher 4%
Protein top 96%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chaudin de porc (Origine France), sel, poivre, conservateur: nitrite de sodium; colorant caramel ordinaire Boyau naturel de bœuf.

Palm oil free

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
450 g
Labels & certifications
Green DotOrigine france
Sold in
France
Barcode
3700821903388

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon sec de pays?

Jambon sec de pays contains 244 kcal per 100 g.

How much sugar is in Jambon sec de pays?

Jambon sec de pays has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon sec de pays healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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