Category
French hams
53 French hams products average 227 kcal, 0.5 g of sugars and 26.8 g of protein per 100 g. 0% of graded products rate Nutri-Score A or B. 82% are ultra-processed (NOVA 4).
Lowest in sugar: Jambon sec de pays (0 g per 100 g)
c NOVA 4 Jambon de porc Label Rouge Sans Nitrite
113
kcal
2.8
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 22 g protein
e NOVA 4 Le plateau Raclette - Jambon de Vendée Bacon fumé Rosette Coppa
234
kcal
14.5
Fat g
1
Sugar g
4.1
Salt g
per 100 g · 24.5 g protein
c NOVA 4 Jambon a poeler
132
kcal
6.3
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 18 g protein
c NOVA 4 Jambon cuit supérieur à l'étouffée
111
kcal
3
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 20 g protein
e NOVA 3 Jambon sec de pays
244
kcal
20
Fat g
0
Sugar g
2.4
Salt g
per 100 g · 16 g protein
d NOVA 4 Jambon de paris
107
kcal
3
Fat g
1
Sugar g
1.9
Salt g
per 100 g · 19 g protein
e NOVA 4 Jambon de Vendée
215
kcal
12
Fat g
0.5
Sugar g
4.1
Salt g
per 100 g · 25 g protein
e JAMBON SEC AUVERGNE 9 mois IGP 400g FE - Massif LS (promo)
262
kcal
15
Fat g
0.2
Sugar g
6.5
Salt g
per 100 g · 29 g protein
e Jambon d'Auvergne
211
kcal
11
Fat g
0.4
Sugar g
5
Salt g
per 100 g · 30 g protein
e NOVA 4 Jambon d'Auvergne
295
kcal
19
Fat g
0.5
Sugar g
6.6
Salt g
per 100 g · 31 g protein
c NOVA 4 Mon Jambon à poêler Conservation sans nitrite 2tr
132
kcal
6.3
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 18 g protein
e NOVA 4 Jambon sec d'Auvergne
225
kcal
13.4
Fat g
0.4
Sugar g
5.6
Salt g
per 100 g · 26.1 g protein
e NOVA 4 Jambon d'Auvergne en chiffonnade
220
kcal
12
Fat g
1
Sugar g
6.5
Salt g
per 100 g · 27 g protein
e NOVA 4 Jambon d'auvergne
295
kcal
19
Fat g
0.5
Sugar g
6.6
Salt g
per 100 g · 31 g protein
e NOVA 3 Jambon d'Auvergne
220
kcal
12
Fat g
0.3
Sugar g
6
Salt g
per 100 g · 28 g protein
e NOVA 3 Jambon d'Auvergne
220
kcal
12
Fat g
0.3
Sugar g
6
Salt g
per 100 g · 28 g protein
NOVA 4 1/4 De Jambon Cuit Superieur Fume Dans Le Haut Doubs
147
kcal
5.5
Fat g
0.4
Sugar g
1.2
Salt g
per 100 g · 24 g protein
e Jambon de Vendée
215
kcal
12
Fat g
0.5
Sugar g
4.1
Salt g
per 100 g · 25 g protein
e Jambon Sec D'auvergne
282
kcal
18
Fat g
0.7
Sugar g
6
Salt g
per 100 g · 29 g protein
e Jambon d'auvergne
295
kcal
19
Fat g
0.5
Sugar g
6.6
Salt g
per 100 g · 31 g protein
e Jambon Sec D'auvergne
220
kcal
12
Fat g
0.3
Sugar g
6
Salt g
per 100 g · 27 g protein
e Jambon d'Auvergne
295
kcal
19
Fat g
0.5
Sugar g
6.6
Salt g
per 100 g · 31 g protein
e Le Noir de Bigorre
391
kcal
32.4
Fat g
0
Sugar g
4.9
Salt g
per 100 g · 25 g protein
NOVA 4 Jambon à l'Ancienne
Nutrition data not available