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Jambon sec d'Auvergne
Jambon sec d'Auvergne by La Jasse provides 225 kcal per 100 g, with 0.4 g of sugars and 26.1 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the French hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 225 kcal | 227 |
| Total fat | 13.4 g | 13.2 |
| Saturated fat | 5 g | 5.3 −5% |
| Carbohydrates | 0.5 g | 0.6 −17% |
| Total sugars | 0.4 g | 0.5 −14% |
| Added sugars | 1.8 g | 1.5 +18% |
| Dietary fiber | 0 g | 0.1 −100% |
| Protein | 26.1 g | 26.8 |
| Salt | 5.6 g | 5.1 +9% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 53 French hams products on Foodmetria.
Compared with other french hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc origine France, sel, épices, dextrose, saccharose,conservateur:nitrate de potassium E252. ail déshydraté.
- May contain traces
- MilkNutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- PGI
- Sold in
- France
- Barcode
- 3700118308322
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon sec d'Auvergne?
Jambon sec d'Auvergne contains 225 kcal per 100 g.
How much sugar is in Jambon sec d'Auvergne?
Jambon sec d'Auvergne has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon sec d'Auvergne healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon sec d'Auvergne vegan?
Based on its ingredient list, it is not vegan.
What allergens does Jambon sec d'Auvergne contain?
No allergens are listed in the label data. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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