View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Jambon d'Auvergne
Jambon d'Auvergne provides 220 kcal per 100 g, with 0.3 g of sugars and 28 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the French hams category and comes in a 480 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 220 kcal | 88 kcal | 227 | |
| Total fat | 12 g | 4.8 g | 6% | 13.2 −9% |
| Saturated fat | 5 g | 2 g | 10% | 5.3 −5% |
| Carbohydrates | 0.7 g | 0.3 g | 0% | 0.6 +17% |
| Total sugars | 0.3 g | 0.1 g | 0.5 −36% | |
| Added sugars | 0 g | 0 g | 0% | 1.5 −100% |
| Dietary fiber | 0.2 g | 0.1 g | 0% | 0.1 +90% |
| Protein | 28 g | 11.2 g | 22% | 26.8 |
| Salt | 6 g | 2.4 g | 5.1 +18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 53 French hams products on Foodmetria.
Compared with other french hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc origine France, sel, conservateur :E252,ail
- May contain traces
- Nuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 480 g
- Serving size
- 40g
- Sold in
- France
- Barcode
- 3333680004288
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Jambon d'Auvergne?
Jambon d'Auvergne contains 220 kcal per 100 g and about 88 kcal per serving (40g).
How much sugar is in Jambon d'Auvergne?
Jambon d'Auvergne has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon d'Auvergne healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon d'Auvergne vegan?
Based on its ingredient list, it is not vegan.
What allergens does Jambon d'Auvergne contain?
No allergens are listed in the label data. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More french hams
View all →
c NOVA 4 
e NOVA 4 
c NOVA 4 
c NOVA 4 
e NOVA 3 
d NOVA 4