Jambon cuit supérieur à l'étouffée

by Herta 140 in French hams Barcode 3154230800217
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jambon cuit supérieur à l'étouffée by Herta provides 111 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the French hams category and comes in a 140 pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1 g · Low
Sugars
0.5 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 35g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 111 kcal 39 kcal 227 −51%
Total fat 3 g 1.1 g 1% 13.2 −77%
Saturated fat 1 g 0.4 g 2% 5.3 −81%
Carbohydrates 1 g 0.4 g 0% 0.6 +67%
Total sugars 0.5 g 0.2 g 0.5 +7%
Added sugars 0.5 g 0.2 g 0% 1.5 −70%
Dietary fiber 0.5 g 0.2 g 1% 0.1 +460%
Protein 20 g 7 g 14% 26.8 −25%
Salt 1.8 g 0.6 g 5.1 −65%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 53 French hams products on Foodmetria.

Compared with other french hams

Calories lower 2%
Sugars lower 37%
Salt lower 10%
Saturated fat lower 1%
Protein top 88%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon frais de porc nourri sans OGM(<),9%), Sel, Bouillon (eau, sel, extraits de carotte et oignon, oignon, livèche, ail, poivre, persil, clou de girofle, laurier), Arômes naturels (présence naturelle de polyphénols), Antfioxydant: acide ascorbique, Sucre.

Palm oil freeNot veganNot vegetarian

Product details

Quantity
140
Serving size
35g
Sold in
France
Barcode
3154230800217

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit supérieur à l'étouffée?

Jambon cuit supérieur à l'étouffée contains 111 kcal per 100 g and about 39 kcal per serving (35g).

How much sugar is in Jambon cuit supérieur à l'étouffée?

Jambon cuit supérieur à l'étouffée has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit supérieur à l'étouffée healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon cuit supérieur à l'étouffée vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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