Jambon cuit supérieur à l'étouffée vs Jambon a poeler
Overall, Jambon cuit supérieur à l'étouffée has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Jambon cuit supérieur à l'étouffée
Jambon a poeler
Nutrition per 100 g
| Nutrient | Jambon cuit supérieur à l'ét... | Jambon a poeler |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 111 kcal | 132 kcal |
| Fat | 3 g | 6.3 g |
| Saturated fat | 1 g | 2.2 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 1.8 g | 1.5 g |
| Fiber | 0.5 g | — |
| Protein | 20 g | 18 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jambon cuit supérieur à l'étouffée has 16% fewer calories (111 kcal vs 132 kcal).
- Jambon cuit supérieur à l'étouffée has 52% less fat (3 g vs 6.3 g).
- Jambon cuit supérieur à l'étouffée has 55% less saturated fat (1 g vs 2.2 g).
- Jambon a poeler has 17% less salt (1.5 g vs 1.8 g).
- Jambon cuit supérieur à l'étouffée has 10% more protein (20 g vs 18 g).
Ingredients
Jambon cuit supérieur à l'étouffée
Jambon frais de porc nourri sans OGM(<),9%), Sel, Bouillon (eau, sel, extraits de carotte et oignon, oignon, livèche, ail, poivre, persil, clou de girofle, laurier), Arômes naturels (présence naturelle de polyphénols), Antfioxydant: acide ascorbique, Sucre.
Jambon a poeler
"Jambon de porc 87% origine France, acidifiant : lactate de potassium, sel, arômes naturels*, dextrose, antioxydant : acide ascorbique. * contient naturellement des polyphénols."
FAQ
Which is healthier: Jambon cuit supérieur à l'étouffée or Jambon a poeler?
Overall, Jambon cuit supérieur à l'étouffée has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jambon cuit supérieur à l'étouffée has fewer calories: 111 kcal versus 132 kcal per 100 g.
Which has less sugar?
Jambon cuit supérieur à l'étouffée has less sugar: 0.5 g versus 0.5 g per 100 g.