Jambon a poeler vs Le plateau Raclette - Jambon de Vendée Bacon fumé Rosette Coppa
Overall, Jambon a poeler has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Jambon a poeler
Le plateau Raclette - Jambon de Vendée Bacon fumé Rosette Coppa
Nutrition per 100 g
| Nutrient | Jambon a poeler | Le plateau Raclette - Jambon... |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 132 kcal | 234 kcal |
| Fat | 6.3 g | 14.5 g |
| Saturated fat | 2.2 g | 5.5 g |
| Sugars | 0.5 g | 1 g |
| Salt | 1.5 g | 4.1 g |
| Fiber | — | 0 g |
| Protein | 18 g | 24.5 g |
| Additives | 2 | 4 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jambon a poeler has 44% fewer calories (132 kcal vs 234 kcal).
- Jambon a poeler has 57% less fat (6.3 g vs 14.5 g).
- Jambon a poeler has 60% less saturated fat (2.2 g vs 5.5 g).
- Jambon a poeler has 50% less sugar (0.5 g vs 1 g).
- Jambon a poeler has 63% less salt (1.5 g vs 4.1 g).
- Le plateau Raclette - Jambon de Vendée Bacon fumé Rosette Coppa has 27% more protein (24.5 g vs 18 g).
- Jambon a poeler has the better Nutri-Score.
- Only Le plateau Raclette - Jambon de Vendée Bacon fumé Rosette Coppa lists: Milk.
Ingredients
Jambon a poeler
"Jambon de porc 87% origine France, acidifiant : lactate de potassium, sel, arômes naturels*, dextrose, antioxydant : acide ascorbique. * contient naturellement des polyphénols."
Le plateau Raclette - Jambon de Vendée Bacon fumé Rosette Coppa
JAMBON DE VENDÉE : Jambon de porc français, sel, eau de vie de vin, épices et plantes aromatiques, dextrose, saccharose, arômes naturels, ferments, conservateur: nitrate de potassium, COPPA : Echine de porc, sel, dextrose, LACTOSE, vin blanc, alcool, conservateurs: E250 E252, épices, arômes naturels, ferments, antioxygène : E301, ROSETTE : Viande de porc, sel, LACTOSE, dextrose, épices, ail, conservateurs : E250 E252, antioxygène : E316, ferments, Traces possibles de FRUITS À COQUE, BACON FUMÉ : Viande de porc*, sel, dextrose, sirop de glucose, antioxygène : E301, conservateurs : E250 E252, arômes, ÉPICES, * Origine: A-France, B-UE, Voir lettre figurant sur le lot,
FAQ
Which is healthier: Jambon a poeler or Le plateau Raclette - Jambon de Vendée Bacon fumé Rosette Coppa?
Overall, Jambon a poeler has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jambon a poeler has fewer calories: 132 kcal versus 234 kcal per 100 g.
Which has less sugar?
Jambon a poeler has less sugar: 0.5 g versus 1 g per 100 g.