Jambon a poeler vs Jambon de porc Label Rouge Sans Nitrite
Overall, Jambon de porc Label Rouge Sans Nitrite has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Jambon a poeler
Jambon de porc Label Rouge Sans Nitrite
Nutrition per 100 g
| Nutrient | Jambon a poeler | Jambon de porc Label Rouge S... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 132 kcal | 113 kcal |
| Fat | 6.3 g | 2.8 g |
| Saturated fat | 2.2 g | 1 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 1.5 g | 1.5 g |
| Fiber | — | 0 g |
| Protein | 18 g | 22 g |
| Additives | 2 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jambon de porc Label Rouge Sans Nitrite has 14% fewer calories (113 kcal vs 132 kcal).
- Jambon de porc Label Rouge Sans Nitrite has 56% less fat (2.8 g vs 6.3 g).
- Jambon de porc Label Rouge Sans Nitrite has 55% less saturated fat (1 g vs 2.2 g).
- Jambon de porc Label Rouge Sans Nitrite has 18% more protein (22 g vs 18 g).
Ingredients
Jambon a poeler
"Jambon de porc 87% origine France, acidifiant : lactate de potassium, sel, arômes naturels*, dextrose, antioxydant : acide ascorbique. * contient naturellement des polyphénols."
Jambon de porc Label Rouge Sans Nitrite
Jambon de porc, bouillon (eau, os de porc, viande de porc, concentré d'oignon et de carotte, épices), sel, arômes naturels (présence naturelle de polyphénols), dextrose, antioxydant: acide ascorbique. Traces éventuelles de céleri.
FAQ
Which is healthier: Jambon a poeler or Jambon de porc Label Rouge Sans Nitrite?
Overall, Jambon de porc Label Rouge Sans Nitrite has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jambon de porc Label Rouge Sans Nitrite has fewer calories: 113 kcal versus 132 kcal per 100 g.
Which has less sugar?
Jambon a poeler has less sugar: 0.5 g versus 0.5 g per 100 g.