JAMBON SEC AUVERGNE 9 mois IGP 400g FE - Massif LS (promo) vs Jambon de porc Label Rouge Sans Nitrite
Overall, Jambon de porc Label Rouge Sans Nitrite has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
JAMBON SEC AUVERGNE 9 mois IGP 400g FE - Massif LS (promo)
Jambon de porc Label Rouge Sans Nitrite
Nutrition per 100 g
| Nutrient | JAMBON SEC AUVERGNE 9 mois I... | Jambon de porc Label Rouge S... |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | — | 4 |
| Calories | 262 kcal | 113 kcal |
| Fat | 15 g | 2.8 g |
| Saturated fat | 5.8 g | 1 g |
| Sugars | 0.2 g | 0.5 g |
| Salt | 6.5 g | 1.5 g |
| Fiber | 0 g | 0 g |
| Protein | 29 g | 22 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jambon de porc Label Rouge Sans Nitrite has 57% fewer calories (113 kcal vs 262 kcal).
- Jambon de porc Label Rouge Sans Nitrite has 81% less fat (2.8 g vs 15 g).
- Jambon de porc Label Rouge Sans Nitrite has 83% less saturated fat (1 g vs 5.8 g).
- JAMBON SEC AUVERGNE 9 mois IGP 400g FE - Massif LS (promo) has 60% less sugar (0.2 g vs 0.5 g).
- Jambon de porc Label Rouge Sans Nitrite has 77% less salt (1.5 g vs 6.5 g).
- JAMBON SEC AUVERGNE 9 mois IGP 400g FE - Massif LS (promo) has 24% more protein (29 g vs 22 g).
- Jambon de porc Label Rouge Sans Nitrite has the better Nutri-Score.
Ingredients
JAMBON SEC AUVERGNE 9 mois IGP 400g FE - Massif LS (promo)
Not available.
Jambon de porc Label Rouge Sans Nitrite
Jambon de porc, bouillon (eau, os de porc, viande de porc, concentré d'oignon et de carotte, épices), sel, arômes naturels (présence naturelle de polyphénols), dextrose, antioxydant: acide ascorbique. Traces éventuelles de céleri.
FAQ
Which is healthier: JAMBON SEC AUVERGNE 9 mois IGP 400g FE - Massif LS (promo) or Jambon de porc Label Rouge Sans Nitrite?
Overall, Jambon de porc Label Rouge Sans Nitrite has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jambon de porc Label Rouge Sans Nitrite has fewer calories: 113 kcal versus 262 kcal per 100 g.
Which has less sugar?
JAMBON SEC AUVERGNE 9 mois IGP 400g FE - Massif LS (promo) has less sugar: 0.2 g versus 0.5 g per 100 g.