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Jambon de pays espagne
Jambon de pays espagne by La Jasse provides 203 kcal per 100 g, with 0 g of sugars and 31 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Raw cured ham category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 203 kcal | 246 −17% |
| Total fat | 8.5 g | 13.9 −39% |
| Saturated fat | 3 g | 5.2 −42% |
| Carbohydrates | 1.1 g | 0.8 +33% |
| Total sugars | 0 g | 0.4 −100% |
| Added sugars | 0 g | 1 −100% |
| Protein | 31 g | 29.3 +6% |
| Salt | 5 g | 4.9 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Raw cured ham products on Foodmetria.
Compared with other raw cured ham
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc (origine Espagne), sel, conservateurs : E250 et E252, antioxydant : E316.
- May contain traces
- MilkNutsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Labels & certifications
- Green Dot
- Sold in
- France
- Barcode
- 3700118302177
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon de pays espagne?
Jambon de pays espagne contains 203 kcal per 100 g.
How much sugar is in Jambon de pays espagne?
Jambon de pays espagne has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon de pays espagne healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon de pays espagne vegan?
Based on its ingredient list, it is not vegan.
What allergens does Jambon de pays espagne contain?
No allergens are listed in the label data. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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