Jambon d'Auvergne

by Bell in French hams Barcode 3333682050702
Bad nutritional quality
Processed food

Jambon d'Auvergne by Bell provides 220 kcal per 100 g, with 0.3 g of sugars and 28 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the French hams category.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
5 g · Moderate
Sugars
0.3 g · Low
Salt
6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 220 kcal 227
Total fat 12 g 13.2 −9%
Saturated fat 5 g 5.3 −5%
Carbohydrates 0.7 g 0.6 +17%
Total sugars 0.3 g 0.5 −36%
Added sugars 0 g 1.5 −100%
Dietary fiber 0.2 g 0.1 +90%
Protein 28 g 26.8
Salt 6 g 5.1 +18%

Category average across 53 French hams products on Foodmetria.

Compared with other french hams

Calories lower 29%
Sugars lower 8%
Salt higher 37%
Saturated fat lower 38%
Protein top 65%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc (origine : France), sel. conserateur : E252 ; ail.

Palm oil freeNot veganNot vegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
French meatPGIFrench pork
Sold in
France
Barcode
3333682050702

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon d'Auvergne?

Jambon d'Auvergne contains 220 kcal per 100 g.

How much sugar is in Jambon d'Auvergne?

Jambon d'Auvergne has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon d'Auvergne healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon d'Auvergne vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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