Jambon d'auvergne

in French hams Barcode 3338356716649
Bad nutritional quality

Jambon d'auvergne provides 295 kcal per 100 g, with 0.5 g of sugars and 31 g of protein. Its Nutri-Score is E. It is listed in the French hams category.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
7 g · High
Sugars
0.5 g · Low
Salt
6.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 295 kcal 227 +30%
Total fat 19 g 13.2 +44%
Saturated fat 7 g 5.3 +33%
Carbohydrates 0.5 g 0.6 −17%
Total sugars 0.5 g 0.5 +7%
Protein 31 g 26.8 +16%
Salt 6.6 g 5.1 +30%

Category average across 53 French hams products on Foodmetria.

Compared with other french hams

Calories higher 15%
Sugars lower 37%
Salt higher 19%
Saturated fat higher 27%
Protein top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dot
Sold in
France
Barcode
3338356716649

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon d'auvergne?

Jambon d'auvergne contains 295 kcal per 100 g.

How much sugar is in Jambon d'auvergne?

Jambon d'auvergne has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon d'auvergne healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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