View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Jambon d'Auvergne
Jambon d'Auvergne by Les fines tranches de l'Usselloise provides 295 kcal per 100 g, with 0.5 g of sugars and 31 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the French hams category and comes in a 300 g pack. Contains: nitrate de potassium.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 295 kcal | 89 kcal | 227 +30% | |
| Total fat | 19 g | 5.7 g | 7% | 13.2 +44% |
| Saturated fat | 7 g | 2.1 g | 11% | 5.3 +33% |
| Carbohydrates | 0.5 g | 0.2 g | 0% | 0.6 −17% |
| Total sugars | 0.5 g | 0.2 g | 0.5 +7% | |
| Added sugars | 2.2 g | 0.6 g | 1% | 1.5 +42% |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 31 g | 9.3 g | 19% | 26.8 +16% |
| Salt | 6.6 g | 2 g | 5.1 +30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 53 French hams products on Foodmetria.
Compared with other french hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
JAMBON DE PORC, SEL, EPICES ET PLANTES AROMATIQUES (AIL) DEXTROSE, SACCHAROSE, NITRATE DE POTASSIUM
- Allergens
- NITRATE DE POTASSIUM
Product details
- Quantity
- 300 g
- Serving size
- 30g
- Labels & certifications
- French meatFrench porkSalage doux à la main
- Sold in
- France
- Barcode
- 3338356716199
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Jambon d'Auvergne?
Jambon d'Auvergne contains 295 kcal per 100 g and about 89 kcal per serving (30g).
How much sugar is in Jambon d'Auvergne?
Jambon d'Auvergne has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon d'Auvergne healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon d'Auvergne vegan?
Based on its ingredient list, it is not vegan.
What allergens does Jambon d'Auvergne contain?
According to the label data it contains: NITRATE DE POTASSIUM. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 More french hams
View all →
c NOVA 4 
e NOVA 4
c NOVA 4
c NOVA 4 
e NOVA 3 
d NOVA 4