Jambon sec supérieur

by jasse larzou 110 g in Dried hams Barcode 3700118301897
Bad nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Jambon sec supérieur by jasse larzou provides 247 kcal per 100 g, with 0.5 g of sugars and 28 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Dried hams category and comes in a 110 g pack.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
5.9 g · High
Sugars
0.5 g · Low
Salt
4.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 247 kcal 232 +7%
Total fat 15 g 12.8 +17%
Saturated fat 5.9 g 4.9 +22%
Carbohydrates 0.5 g 0.8 −38%
Total sugars 0.5 g 0.4 +18%
Added sugars 0.3 g 0.8 −68%
Dietary fiber 0 g 0.1 −100%
Protein 28 g 28.6
Salt 4.9 g 5.1

Category average across 687 Dried hams products on Foodmetria.

Compared with other dried hams

Calories higher 32%
Sugars higher 45%
Salt lower 29%
Saturated fat higher 25%
Protein top 68%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

jambon de porc frais (origine France), sel, sucre, conservateur : nitrate de potassium.

Palm oil freeNot veganNot vegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
110 g
Labels & certifications
Green DotOrigine france
Sold in
France
Barcode
3700118301897

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon sec supérieur?

Jambon sec supérieur contains 247 kcal per 100 g.

How much sugar is in Jambon sec supérieur?

Jambon sec supérieur has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon sec supérieur healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon sec supérieur vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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