Roasted dry cured ham

by Tesco 125g in Dried hams Barcode 5057373267108

Cooked, roasted dry cured ham formed from selected cuts of pork leg meat

Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Roasted dry cured ham by Tesco provides 138 kcal per 100 g, with 0.3 g of sugars and 24.8 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Dried hams category and comes in a 125g pack. Contains: pork.

Nutrient levels per 100 g

Fat
4.1 g · Moderate
Saturated fat
1.4 g · Low
Sugars
0.3 g · Low
Salt
3.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 138 kcal 35 kcal 232 −40%
Total fat 4.1 g 1 g 1% 12.8 −68%
Saturated fat 1.4 g 0.4 g 2% 4.9 −71%
Carbohydrates 0.3 g 0.1 g 0% 0.8 −63%
Total sugars 0.3 g 0.1 g 0.4 −29%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 0.5 g 0.1 g 0% 0.1 +390%
Protein 24.8 g 6.2 g 12% 28.6 −13%
Salt 3.4 g 0.9 g 5.1 −33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 687 Dried hams products on Foodmetria.

Compared with other dried hams

Calories lower 2%
Sugars lower 34%
Salt lower 10%
Saturated fat lower 2%
Protein top 96%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pork, Salt, Soft Brown Sugar, Antioxidant (Sodium Ascorbate), Preservatives (Sodium Nitrite, Potassium Nitrate).

Palm oil freeNot veganNot vegetarian
Allergens
Pork

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
125g
Serving size
25g
Labels & certifications
Assured Food Standards
Sold in
United Kingdom
Barcode
5057373267108

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Roasted dry cured ham?

Roasted dry cured ham contains 138 kcal per 100 g and about 35 kcal per serving (25g).

How much sugar is in Roasted dry cured ham?

Roasted dry cured ham has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Roasted dry cured ham healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Roasted dry cured ham vegan?

Based on its ingredient list, it is not vegan.

What allergens does Roasted dry cured ham contain?

According to the label data it contains: Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Roasted dry cured ham? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

More dried hams

View all →

More from Tesco

View all →