Top 10 · Updated October 2026

Least Processed Dried Hams

10 of the top 10 dried hams products sit in NOVA group 3 — the least processed end of the scale. The dried hams with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 188 dried hams with complete data.

1

Les Fines et Fondantes 4 tranches

aoste · 67 g

c NOVA 3 263 kcal 0.4 g sugar 29 g protein 16 g fat

Also: Palm oil free · No additives
2

Dry cured ham

Marks & Spencer

c NOVA 3 130 kcal 0.9 g sugar 26.1 g protein 2.4 g fat

Also: Palm oil free
3

Roasted dry cured ham

Tesco · 125g

d NOVA 3 138 kcal 0.3 g sugar 24.8 g protein 4.1 g fat

Also: Palm oil free
4

Lomito Ibérico Bellota

Cerro Negro

d NOVA 3 336 kcal 0.5 g sugar 34.7 g protein 21.5 g fat

Also: No additives
5

Jambon sec de pays

· 120 g

d NOVA 3 222 kcal 0.1 g sugar 30 g protein 11.3 g fat

Also: Palm oil free · No additives
6

Impasto di salsiccia

· 1.494 kg

d NOVA 3 226 kcal 0 g sugar 14 g protein 17 g fat
7

Jambon sec de pays

Salaisons de la Brèche · 250 g

d NOVA 3 222 kcal 0.1 g sugar 30 g protein 11.3 g fat

Also: Palm oil free · No additives
8

Chiffonnade jambon sec de pyrenees

font-sans

d NOVA 3 240 kcal 0.5 g sugar 30.3 g protein 12.3 g fat

Also: Palm oil free
9

Fines Tranches de Jambon Cru

aoste · 0.1 kg

e NOVA 3 263 kcal 0.4 g sugar 29 g protein 16 g fat

Also: Palm oil free · No additives
10

Mini taquitos jamón

Incarlopsa · 1pcs

e NOVA 3 234 kcal 0.6 g sugar 33.7 g protein 10.6 g fat

Also: Palm oil free

How we built this list

We ranked all published dried hams on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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