Jambon sec des Pyrénées

100 g in Dried hams Barcode 8413107006714
Poor nutritional quality
Green-Score
e
Environmental impact estimate

Jambon sec des Pyrénées provides 240 kcal per 100 g, with 0.5 g of sugars and 30.3 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dried hams category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
12.8 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
0.5 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 240 kcal 232
Total fat 12.8 g 12.8
Saturated fat 2.9 g 4.9 −40%
Carbohydrates 1 g 0.8 +24%
Total sugars 0.5 g 0.4 +18%
Protein 30.3 g 28.6 +6%
Salt 2.2 g 5.1 −57%

Category average across 687 Dried hams products on Foodmetria.

Compared with other dried hams

Calories higher 39%
Sugars higher 45%
Salt lower 5%
Saturated fat lower 15%
Protein top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100 g
Labels & certifications
No glutenGreen Dot
Sold in
France
Barcode
8413107006714

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon sec des Pyrénées?

Jambon sec des Pyrénées contains 240 kcal per 100 g.

How much sugar is in Jambon sec des Pyrénées?

Jambon sec des Pyrénées has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon sec des Pyrénées healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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