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Dry cured British cooked ham
Dry cured British cooked ham by Aldi provides 114 kcal per 100 g, with 0.6 g of sugars and 22 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dried hams category and comes in a 240 g pack. Contains: pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 114 kcal | 232 −51% |
| Total fat | 2.6 g | 12.8 −80% |
| Saturated fat | 0.9 g | 4.9 −81% |
| Carbohydrates | 0.6 g | 0.8 −26% |
| Total sugars | 0.6 g | 0.4 +41% |
| Added sugars | 0.3 g | 0.8 −62% |
| Dietary fiber | 0.5 g | 0.1 +390% |
| Protein | 22 g | 28.6 −23% |
| Salt | 1.6 g | 5.1 −69% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 687 Dried hams products on Foodmetria.
Compared with other dried hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PORK (98%), Salt, Sugar, Stabiliser. Triphosphates; Natural Mineral Salt, Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite.
- Allergens
- Pork
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 240 g
- Sold in
- United Kingdom
- Barcode
- 4088600135274
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dry cured British cooked ham?
Dry cured British cooked ham contains 114 kcal per 100 g.
How much sugar is in Dry cured British cooked ham?
Dry cured British cooked ham has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dry cured British cooked ham healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dry cured British cooked ham vegan?
Based on its ingredient list, it is not vegan.
What allergens does Dry cured British cooked ham contain?
According to the label data it contains: Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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