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Honey Ohs!
Honey Ohs! by Post provides 400 kcal per 100 g, with 45 g of sugars and 5 g of protein. That is 154% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category and comes in a 10.5 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 160 kcal | 389 | |
| Total fat | 7.5 g | 3 g | 4% | 7.8 |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 85 g | 34 g | 12% | 69.5 +22% |
| Total sugars | 45 g | 18 g | 17.7 +154% | |
| Dietary fiber | 2.5 g | 1 g | 4% | 7.7 −68% |
| Protein | 5 g | 2 g | 4% | 10.3 −51% |
| Salt | 1.5 g | 0.6 g | 0.8 +91% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
corn flour, sugar, molasses, whole grain oat flour, canola oil, rice flour, salt, corn syrup, milled corn, honey, palm oil, paprika extract, vegetable juice and beta carotene (for color), baking soda, caramel color, artificial flavor, bht added to preserve freshness, vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin B3), zinc oxide, thiamin mononitrate (vitamin B1), calcium pantothenate (vitamin B5), pyridoxine hydrochloride (vitamin B6), folic acid.
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 10.5 oz
- Serving size
- 40 g
- Sold in
- United States
- Barcode
- 0884912006202
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey Ohs!?
Honey Ohs! contains 400 kcal per 100 g and about 160 kcal per serving (40 g).
How much sugar is in Honey Ohs!?
Honey Ohs! has 45 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Honey Ohs! healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey Ohs! vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated September 19, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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