Honey Nut Crunchy Corn Flakes by Harvest Morn

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Honey Nut Crunchy Corn Flakes

by Harvest Morn 500g in Extruded flakes Barcode 4088600247472
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

Honey Nut Crunchy Corn Flakes by Harvest Morn provides 403 kcal per 100 g, with 27.8 g of sugars and 7.6 g of protein. That is 115% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Extruded flakes category and comes in a 500g pack. Contains: gluten, peanuts.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
1 g · Low
Sugars
27.8 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 403 kcal 375 +8%
Total fat 4.5 g 4.2 +8%
Saturated fat 1 g 1
Carbohydrates 82 g 70 +17%
Total sugars 27.8 g 12.9 +115%
Added sugars 19 g 7.6 +151%
Dietary fiber 2.4 g 8.2 −71%
Protein 7.6 g 10.6 −28%
Salt 0.6 g 0.6

Category average across 131 Extruded flakes products on Foodmetria.

Compared with other extruded flakes

Calories higher 13%
Sugars higher 11%
Salt higher 44%
Saturated fat higher 30%
Protein top 76%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

MAIZE (70%), Sugar, CHOPPED PEANUTS (8%), HONEY (0.5%), Salt, Caramelised Sugar Syrup, Barley Malt Extract, Iron, Niacin, Pantothenic Acid, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12.

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenPeanuts

Product details

Quantity
500g
Sold in
United Kingdom
Barcode
4088600247472

Prices reported by shoppers

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Frequently asked questions

How many calories are in Honey Nut Crunchy Corn Flakes?

Honey Nut Crunchy Corn Flakes contains 403 kcal per 100 g.

How much sugar is in Honey Nut Crunchy Corn Flakes?

Honey Nut Crunchy Corn Flakes has 27.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Honey Nut Crunchy Corn Flakes healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Honey Nut Crunchy Corn Flakes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Honey Nut Crunchy Corn Flakes contain?

According to the label data it contains: Gluten, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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